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My Half Marathon Journey
So I’m not sure why I had the brilliant idea to run a half marathon. I am not a runner, whatsoever. Actually, I never...
Kettlebells – Gloves or Chalk?
So one of the things that I struggle with the most when using kettlebell is the stress it causes to my hands. Now let’s...
Alpha Levo IQ Review | Nootropic or Placebo?
On the list of best nootropics is Alpha Levo IQ is a cutting-edge advancement in maximizing cognitive function. It merges the potential of four...
5 Kettlebell Workout Mistakes To Avoid For Beginners
Kettlebell workouts are an amazing way to burn a ridiculous amount of calories in a short time. There have been countless studies that prove...
Kettlebell History
Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
