Tag: Weight Loss
Big Time
Recent Posts
Kettlebells for Beginners
Kettlebells are not the easiest pieces of equipment to workout with. They are definitely one piece of gym equipment that you need to be...
Kettlebell History
Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
Onnit Kettlebells Review
So I had read a bunch of kettlebell reviews out there before I finally decided which bells I wanted to purchase for my own...
Kettlebell Swing Vs Hindu Squat
The Hindu squat and kettlebell swings are both effective, predominantly lower-body exercises, but they are generally used for different purposes and by different people....
Kettlebell Benefits
There are so many benefits to incorporating kettlebells into your fitness routine that many people have made a full switch to only using them...
