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Me with some of my Onnit Kettlebells

Best Kettlebell Weights for Men and Women

Kettlebells are weights that have the bulk of the weight on the bottom and a handle connecting it from one side to the other....
bowflex-selecttech-dumbbells

Bowflex Selecttech Dumbbell Review

I hope you find value in this Bowflex Selecttech Dumbbell review. I have always been the type of person that would rather get my...
Kettlebell Cardio Benefits

Kettlebell Benefits

There are so many benefits to incorporating kettlebells into your fitness routine that many people have made a full switch to only using them...
is running good for you

Is Running Really Good For You?

Exercise, in any form, has numerous health benefits. Regular exercise can help to reduce your risk of heart disease, high blood pressure, strokes, obesity...
ansi-xtreme-shock-pre-workout-drink-reviews

Xtreme Shock Pre Workout Drink Review

  So the first thing that I have to say about the Xtreme Shock Pre Workout drink is that it tastes amazing! I got the...