Home Tags Lose weight

Tag: lose weight

Big Time

Recent Posts

Kettlebell ab exercises

5 Kettlebell Ab Exercises To Strengthen Your Core

5 Abdominal Exercises You Can Do with Kettlebells While kettlebells are most commonly seen as tools to develop power in the hips, back, legs, and...
ansi-protein-bar-review

ANSI Gourmet Cheesecake Protein Bars Review & Taste Test

Hopefully, this ANSI Gourmet Cheesecake Protein Bars review will shed some light into many of the important factors that go into your head before...
kettlebell workout

Kettlebell Swing Vs Hindu Squat

The Hindu squat and kettlebell swings are both effective, predominantly lower-body exercises, but they are generally used for different purposes and by different people....
kettlebell mistakes

5 Kettlebell Workout Mistakes To Avoid For Beginners

Kettlebell workouts are an amazing way to burn a ridiculous amount of calories in a short time. There have been countless studies that prove...
Rochester Marathon Finish

My Half Marathon Journey

So I’m not sure why I had the brilliant idea to run a half marathon. I am not a runner, whatsoever. Actually, I never...