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kettlebell chalk

Kettlebells – Gloves or Chalk?

So one of the things that I struggle with the most when using kettlebell is the stress it causes to my hands. Now let’s...
kettlebell workouts for women

Kettlebell Workouts For Women

Men and women have different workout needs and desires. While many men desire to bulk up, that is not always the case for women....
history of kettlebells

Kettlebell History

Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
Onnit Gorilla Kettlebell

Unique Kettlebells

There is just something about having some unique kettlebells as a part of your home gym that makes it just a touch more fun...

Things To Consider When Buying a Kettlebell

We all know that buying kettlebells is one of the very best investments you can make in your fitness routine. Kettlebell training offers its...