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Things To Consider When Buying a Kettlebell

We all know that buying kettlebells is one of the very best investments you can make in your fitness routine. Kettlebell training offers its...
how to do kettlebell swings

How To Do Kettlebell Swings, Their Benefits, and Muscles Worked

A Guide On How To Do Kettlebell Swings with Proper Form We already know that kettlebells are one of the best pieces of exercise equipment...
cheap kettlebell weight sets

Cheap Kettlebell Weight Set

How A Cheap Kettlebell Weight Set Can Improve Your Workouts If you are interested in getting your body into great shape but don't have hours...
Rochester Marathon Finish

My Half Marathon Journey

So I’m not sure why I had the brilliant idea to run a half marathon. I am not a runner, whatsoever. Actually, I never...

35 LB Kettlebells | The Most Popular Kettlebell Weight

The fact is that you can do so much more for your body with a simple 35 lb kettlebell than you can with other...