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Things To Consider When Buying a Kettlebell

We all know that buying kettlebells is one of the very best investments you can make in your fitness routine. Kettlebell training offers its...
Rochester Marathon Finish

My Half Marathon Journey

So I’m not sure why I had the brilliant idea to run a half marathon. I am not a runner, whatsoever. Actually, I never...
history of kettlebells

Kettlebell History

Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
kettlebell chalk

Kettlebells – Gloves or Chalk?

So one of the things that I struggle with the most when using kettlebell is the stress it causes to my hands. Now let’s...
Cogniflex-Review

Cogniflex Review | All-Natural Nootropic Boosts Brain Performance

So when I first started researching for my Cogniflex review to add to my other nootropics reviews I was pretty shocked to see the...