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Recent Posts
Is Running Really Good For You?
Exercise, in any form, has numerous health benefits. Regular exercise can help to reduce your risk of heart disease, high blood pressure, strokes, obesity...
Competition Kettlebells
Buying High-Quality Competition Kettlebells
If you're interested in participating in kettlebell competitions, you're going to want to invest in top-of-the-line kettlebells. You should carefully evaluate...
Xtreme Shock Pre Workout Drink Review
So the first thing that I have to say about the Xtreme Shock Pre Workout drink is that it tastes amazing! I got the...
Unique Kettlebells
There is just something about having some unique kettlebells as a part of your home gym that makes it just a touch more fun...
Kettlebell Workouts For Women
Men and women have different workout needs and desires. While many men desire to bulk up, that is not always the case for women....