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Kettlebell Workouts For Women
Men and women have different workout needs and desires. While many men desire to bulk up, that is not always the case for women....
Kettlebell History
Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
Best Kettlebell Weights for Men and Women
Kettlebells are weights that have the bulk of the weight on the bottom and a handle connecting it from one side to the other....
Onnit Alpha Brain Instant Review
So if you had told me that I was going to do an Onnit Alpha Brain review a few years ago I would’ve laughed...
Xtreme Shock Pre Workout Drink Review
So the first thing that I have to say about the Xtreme Shock Pre Workout drink is that it tastes amazing! I got the...
