Big Time
Recent Posts
Is Running Really Good For You?
Exercise, in any form, has numerous health benefits. Regular exercise can help to reduce your risk of heart disease, high blood pressure, strokes, obesity...
Ultimate Kettlebell Fails Compilation
This post is a mixture of both funny and sad. If you’ve been reading my posts about kettlebells at all you know how much...
35 LB Kettlebells | The Most Popular Kettlebell Weight
The fact is that you can do so much more for your body with a simple 35 lb kettlebell than you can with other...
Kettlebell Benefits
There are so many benefits to incorporating kettlebells into your fitness routine that many people have made a full switch to only using them...
Kettlebell History
Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
