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Recent Posts
Inteligen Review | All-Natural Nootropic With Proven Results
Inteligen is another on the top nootropic list that provides all-natural ingredients that are proven to have significant cognitive benefits. Of course, as with...
Onnit Alpha Brain Review
A complete Alpha Brain review, a nootropic supplement clinically proven to enhance memory and focus. Check out a description of the ingredients, the clinical trials, celebrities who use Alpha Brain, as well as my personal story with Alpha Brain.
Kettlebell Swing Vs Hindu Squat
The Hindu squat and kettlebell swings are both effective, predominantly lower-body exercises, but they are generally used for different purposes and by different people....
Kettlebell History
Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
Full Body Kettlebell Workout – Top 6 Benefits
Kettlebells are excellent for getting in an effective workout without having to invest in a bunch of extra machinery or equipment. Kettlebells are excellent...
