Onnit Alpha Brain Instant Review

So if you had told me that I was going to do an Onnit Alpha Brain review a few years ago I would’ve laughed...

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Bowflex Selecttech Dumbbell Review

I hope you find value in this Bowflex Selecttech Dumbbell review. I have always been the type of person that would rather get my...
Rochester Marathon Finish

My Half Marathon Journey

So I’m not sure why I had the brilliant idea to run a half marathon. I am not a runner, whatsoever. Actually, I never...
how to do kettlebell swings

How To Do Kettlebell Swings, Their Benefits, and Muscles Worked

A Guide On How To Do Kettlebell Swings with Proper Form We already know that kettlebells are one of the best pieces of exercise equipment...
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5 Kettlebell Workout Mistakes To Avoid For Beginners

Kettlebell workouts are an amazing way to burn a ridiculous amount of calories in a short time. There have been countless studies that prove...
pre workout drink miracle cure

Alpha Levo IQ Review | Nootropic or Placebo?

On the list of best nootropics is Alpha Levo IQ is a cutting-edge advancement in maximizing cognitive function. It merges the potential of four...