Workout Motivation
Workout Motivation From The BEAST
Have you ever had those days when you just didn't want to work out? Or you just didn't feel like...
Hostess Closing Down
What About the Twinkie?
Hostess has announced that it will be closing it's doors and shutting down due to labor disagreements with it's workers. It...
Les Mills Combat
Les Mills Combat
Beachbody and Les Mills International have teamed up to develop the exciting LES MILLS COMBAT workout, the first comprehensive at-home DVD fitness...
Hope Solo Works Out With Asylum
Are You Committed?
Gold Medalist Hope Solo: "Asylum Will Help You Become The Best Athlete You Can Be". Hope Solo is the Goalkeeper for the...
Paul Ryan and P90X
P90X on the Hill!!!
Paul Ryan is a Congressman from Wisconsin. He is running for Vice President and he is also a fitness fanatic! He...
BodyBeast
I'm Getting Beastie!!!
I just wanted to give you guys a quick update on how things were going with my Body Beast program. I absolutely...
Achieving Your Goals
Simple Steps to Achieving Your Goals
We all have goals. But achieving your goals is often a harder task than we realize. A lot of...
Big Time
Recent Posts
Xtreme Shock Pre Workout Drink Review
So the first thing that I have to say about the Xtreme Shock Pre Workout drink is that it tastes amazing! I got the...
Geniux Review | Most Powerful Brain Enhancer Available?
Geniux hails itself as the most powerful brain enhancer on the market. That’s a pretty bold statement and one that I rolled my eyes...
Kettlebell History
Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...
Kettlebells for Beginners
Kettlebells are not the easiest pieces of equipment to workout with. They are definitely one piece of gym equipment that you need to be...
How To Do Kettlebell Swings, Their Benefits, and Muscles Worked
A Guide On How To Do Kettlebell Swings with Proper Form
We already know that kettlebells are one of the best pieces of exercise equipment...
