Kettlebell Swing Vs Hindu Squat

The Hindu squat and kettlebell swings are both effective, predominantly lower-body exercises, but they are generally used for different purposes and by different people....

5 Kettlebell Ab Exercises To Strengthen Your Core

5 Abdominal Exercises You Can Do with Kettlebells While kettlebells are most commonly seen as tools to develop power in the hips, back, legs, and...

Kettlebells – Gloves or Chalk?

So one of the things that I struggle with the most when using kettlebell is the stress it causes to my hands. Now let’s...

Best Kettlebell Weight

If you’re looking for the best kettlebell weight it really depends on many factors. There are so many different exercises you can do with...

Kettlebell Benefits

There are so many benefits to incorporating kettlebells into your fitness routine that many people have made a full switch to only using them...

Onnit Kettlebells Review

So I had read a bunch of kettlebell reviews out there before I finally decided which bells I wanted to purchase for my own...

Kettlebells for Beginners

Kettlebells are not the easiest pieces of equipment to workout with. They are definitely one piece of gym equipment that you need to be...

Kettlebell History

Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...

Unique Kettlebells

There is just something about having some unique kettlebells as a part of your home gym that makes it just a touch more fun...

Best Kettlebell Weights for Men and Women

Kettlebells are weights that have the bulk of the weight on the bottom and a handle connecting it from one side to the other....

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Things To Consider When Buying a Kettlebell

We all know that buying kettlebells is one of the very best investments you can make in your fitness routine. Kettlebell training offers its...
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Onnit Alpha Brain Review

A complete Alpha Brain review, a nootropic supplement clinically proven to enhance memory and focus. Check out a description of the ingredients, the clinical trials, celebrities who use Alpha Brain, as well as my personal story with Alpha Brain.
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Xtreme Shock Pre Workout Drink Review

  So the first thing that I have to say about the Xtreme Shock Pre Workout drink is that it tastes amazing! I got the...
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Where To Buy Kettlebells For Sale | Best Kettlebell Review

The Best Kettlebells To Buy For Your Home Gym If you plan to work out at home, kettlebells really are some of the best pieces...
history of kettlebells

Kettlebell History

Kettlebells are similar to dumbbells and free weights. A kettlebell has a round, flat shape with a handle that is arched. In other words,...