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Kettlebell Swing Vs Hindu Squat
The Hindu squat and kettlebell swings are both effective, predominantly lower-body exercises, but they are generally used for different purposes and by different people....
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Video Transcript:
Hey guys what's going on it's Craig and today I wanted to give you a quick update. You know I really like my...
Quest Nutrition Protein Bars Review
A little disclaimer before I get into the Quest bars review...while we all know that I am skeptical of a lot of "good for you"...
Best Kettlebell Weights for Men and Women
Kettlebells are weights that have the bulk of the weight on the bottom and a handle connecting it from one side to the other....
Kettlebells for Beginners
Kettlebells are not the easiest pieces of equipment to workout with. They are definitely one piece of gym equipment that you need to be...
